As seniors face the challenges that come with aging—such as physical decline, loss of loved ones, or changing life roles—mental resilience becomes a critical factor in maintaining emotional health and overall well-being. Dr Fazal Panezai, a distinguished expert in aging and mental health, has developed a set of strategies and solutions designed to help older adults build and sustain mental resilience throughout their later years. Click here to know more about #DrFazalPanezai
